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  • Psychologies

    What exacerbates your worry and needs addressing?

    Apr 21, 2020 3 minutes

    IF YOU SCORED MAINLY ♥

    Catastrophising

    Catastrophisers live in the future and their focus is on what happen. You may be particularly vulnerable to catastrophising over things that mean a lot to you, such as the health of your loved ones or your career. Of course, it’s wise to be aware of the potential consequences of events and actions, but you need to maintain perspective and remember that just because something could happen doesn’t

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