Psychologies

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Go gently

I’ve been a subscriber of your wonderful magazine for a while now, and absolutely love it. Your January issue was so refreshing to read that I felt moved to write and tell you (although I’m a little later in doing this than planned!).

The theme that weaved consistently through the issue, and delighted me so much, was around ditching New Year’s resolutions in favour of embracing a gentler start to 2024.

For many years, I’ve started my new year’s diaries by writing down a few ‘aspirations’. As I read your January

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