Psychologies

"How can I ease anxiety and embrace opportunity?

Q I’ve had a messy few years work-wise, and even though things are starting to turn around, I feel so anxious that I’m having trouble eating and sleeping. I got made redundant and have been doing a cleaning job for minimum wage while I’ve looked for something more suited to my experience. The good news is that I’ve found a great new position, but it’s a long way away,

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