Choose Happy: How to Redefine Success to Effectively Reach Goals

By Tanya Dalton

In Choose Happy, an audio course from Scribd Coach, author, founder, and productivity expert Tanya Dalton explains how you can live life on your terms and ultimately discover the path to finding happiness. Using the angle of challenging deep-rooted beliefs to find joy and meet your goals, Dalton explains the process of choosing happy and why it is an option; how you can embrace change to forge a path toward happiness; the value of making time slow down; and more. She also shares exercises along the way so you can put what you’ve learned into practice immediately.

• Language: English
• Publisher: Scribd Coach
• Release date: Dec 6, 2022
• ISBN: 9781094447575

Tanya Dalton

Tanya Dalton is a nationally recognized productivity expert, bestselling author, and speaker who serves as a growth strategist for female leaders in the corporate and entrepreneurial sectors. She is also the founder and CEO of inkWELL Press Productivity Co., a business focused on helping women create fulfilling lives on purpose. Her popular podcast, The Intentional Advantage, has been downloaded more than 2.5 million times and hundreds of thousands of her inkWELL Press products have found their way into the hands of eager consumers around the world. Tanya is also the wife of John and the mom of Jack and Kate. They reside in Asheville, North Carolina, where John doesn't just work by her side; he sits across the desk from her. They spend their days planning, laughing, and working together as she once dreamed they would.

Book preview

Choose Happy

CHOOSE HAPPY

How to Redefine Success to Effectively Reach Goals

TANYA DALTON

SCRIBD COACH

Copyright © 2022 by Tanya Dalton

All rights reserved

ISBN: 9781094447575

First e-book edition: December 2022

Scribd, Inc.

San Francisco, California

Scribd.com

For more, visit www.scribd.com and follow @Scribd on Twitter and Facebook.

About Scribd Coach

This ebook is brought to you by Scribd Coach, a new imprint from Scribd dedicated to short-form, inclusive, and insightful personal and professional growth courses written by recognized experts.

Each Scribd Coach course is available in audiobook format or as an ebook transcribed from the audio course — like the book you’re about to read. If you’re interested in the audio edition of this course, or if you’d like to read more personal growth content from Scribd Coach, check out the Scribd Coach imprint page. 

You can share your thoughts on this title by rating and leaving a review on the book page. Thanks for reading — enjoy!

Introduction

Hello everyone! I’m Tanya Dalton, and this is "Choose Happy: Redefine Success", a course from Scribd. Thank you for joining me.

In the chaotic rush of our days, it’s easy to get caught up in the doing of life. Sometimes we forget to take the time to pause, step back and take stock of how we’re feeling – especially when it comes to work or what may be our mood as a collective society. Let’s challenge the bedrock beliefs we’ve trusted and recognize that the goals we sought may all be here right now. Realize we haven’t crossed that finish line just yet.