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Sirtfood Diet: A Beginner's Step-by-Step Guide for Women: With Recipes and a Sample Meal Plan
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Ever heard of a diet that would help you lose a lot of weight even if you continue having chocolates, coffee, and red wine? How about a diet that claims to have the same effects as fasting and exercising without requiring its followers to do either of those weight loss strategies?
Read more from Bruce Ackerberg
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Book preview
Sirtfood Diet - Bruce Ackerberg
Introduction
Have you heard of a diet that can help you lose weight even if you continue eating chocolates, coffee, and red wine? How about a diet that claims to have the same effects as fasting and exercising without requiring its followers to do either of those weight-loss strategies?
These all pertain to the Sirtfood Diet, a new weight loss strategy that has grown quite, popular especially among celebrities and women who want to have it all.
Looking at its promises, you might think everything seems to be too good to be true. After all, how is it possible for anyone to lose 7 pounds in 7 days without having to spend your whole day at the gym, or buying special foods and dietary
Enjoying the preview?
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