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The Simplest Beginner’s Guide To Transform Your Body: 50 Fitness Tips And Hacks That You Need To Know
The Simplest Beginner’s Guide To Transform Your Body: 50 Fitness Tips And Hacks That You Need To Know
The Simplest Beginner’s Guide To Transform Your Body: 50 Fitness Tips And Hacks That You Need To Know
Ebook127 pages34 minutes

The Simplest Beginner’s Guide To Transform Your Body: 50 Fitness Tips And Hacks That You Need To Know

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About this ebook

Want to Transform your body and lose weight

Revealed Super Simple 50 Fitness Tips and Hacks to ensure you'll get and stay motivated to reach your fitness goals with these easy to follow tips and hacks.
Here's some of what you'll find in this book...

bonus! 5 Healthy Tips For Healthy Diet and Weight Loss

Burn tons of calories and drop fat

Simple but effective

Workout To Boost Metabolism And Burn More Fat

Do more work in less time

Skip The Abs Exercises

Great way to keep motivated

Techniques that work

Eat To Live Don't Live To Eat

Plus much, much more!

You need discipline, the motivation to change and the "Know How" and then you will get the results you want. It doesn't take anything more than that to get into shape. This guide will give you the "Know How"
If you've been trying to lose weight without any or much success, you may have just stumbled upon something that could finally help you shed those pounds for good - without a single day of starvation!

The Simplest Beginner’s Guide To Transform Your Body
50 Fitness Tips and Hacks that you need to know is designed for everyday, ordinary people who've start a weight loss plan but don't exactly know how to start.
A program that more flexible and easier than ever to follow, even if you are busy, or have never worked out before.These tips and strategies can help you live a better, fitter life and achieve all your fitness goals, whether you want to add muscle, burn fat, loss weight or just get in better shape

The only thing left to do is get off the fence and make the decision today to begin a new lifestyle by following these super simple and easy to lose weight and live healthy.

"Grab Your Copy Today"

LanguageEnglish
Release dateApr 21, 2016
ISBN9781310617737
The Simplest Beginner’s Guide To Transform Your Body: 50 Fitness Tips And Hacks That You Need To Know
Author

Remar Sabangan

Remar Sabangan loves fitness and working out, he was formerly 70 pounds overweight, before choosing to pursue a healthier lifestyle and transform him. Losing that weight has changed every aspect of how he lives.Remar is a passionate person who will go the extra mile and over-deliver towards helping other redefine themselves by making healthier decisionsRemar's words of wisdom:"I believe that knowledge is power. Everyone should improve themselves and/or living healthier lifestyle, no matter what stage in life they're in. Whether it's to develop a better mindset or to lose weight. Moving forward is key.

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  • Rating: 5 out of 5 stars
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    love it, great tips i recommend this book lots of new things i learn awesome job.
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    great tips,lots of info i learn alot!love this book highly recommended.

Book preview

The Simplest Beginner’s Guide To Transform Your Body - Remar Sabangan

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Introduction

Thank you for downloading the book, THE SIMPLEST BEGINNER’S GUIDE TO TRANSFORM YOUR BODY 50 Fitness tips and hacks that you need to know

Health and fitness should be an unconscious part of our daily life. We shouldn’t have to think about how to lose weight or how to get fit. The sad fact is, most of us are so busy that we do not have time to think about ourselves and, as time goes by, we find ourselves becoming more and more overweight and less fit. Then it becomes a struggle.

If you want to burn all the fat of your body and if you want to have a healthy and fit life then you will have to be determined. If you are someone who is unsure about the tasks that he or she does then this is not your cup of tea. You will have to understand that losing fat is a tough job and that is why the obesity is increasing day by day.

Look at this as more of a shift in lifestyle and habits. There is no question that if you follow all of the list of powerful tips here, you will harness your body’s ability to consistently shed pounds of unwanted fat and leave you looking and feeling your best!

Simply, imagine the scenario when you will be having a fit body in a few months from now on. Won’t life be different? Stand in front of a mirror and have a look at you. Do you want your body to be like this for the rest of your life or do you want to be a smart person? If you are ready to take challenges then this book will definitely help you to reach towards your

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