Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety
By Max Lucado
4/5
()
About this ebook
Anxiety comes with life. But it doesn't have to dominate your life.
Do you ever have an overwhelming sense of dread? Bombarded with “what-if’s,” always on edge, preparing for something bad to happen? According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety.
New York Times bestselling author and pastor Max Lucado knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping readers take back control of their minds and, as a result, their lives.
In this 64-page booklet based on one of Max’s bestselling books, Anxious for Nothing, you’ll find:
- An 11-week practical plan to overcome anxiety
- Weekly Scripture verses for meditation
- Weekly prayers to reframe anxious thoughts
Stop letting anxiety rule the day and join Max on the journey to true freedom by the power of the Spirit.
Max Lucado
Max Lucado (MA, Abilene Christian University) serves as the minister of preaching at Oak Hills Church in San Antonio, Texas, and is a best-selling author and speaker. His award-winning books have been translated into more than fifty-four languages and he has been named one of the most influential leaders in social media by The New York Times. Max lives in San Antonio, Texas, with his wife, Denalyn, and has three daughters and one granddaughter.
Read more from Max Lucado
Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5Unshakable Hope: Building Our Lives on the Promises of God Rating: 5 out of 5 stars5/5Just in Case You Ever Wonder Educator's Guide Rating: 3 out of 5 stars3/5God Is With You Every Day: 365-Day Devotional Rating: 4 out of 5 stars4/5They Walked with God: 40 Bible Characters Who Inspire Us Rating: 5 out of 5 stars5/5Help Is Here: Finding Fresh Strength and Purpose in the Power of the Holy Spirit Rating: 4 out of 5 stars4/5He Still Moves Stones Rating: 4 out of 5 stars4/5God Will Use This for Good: Surviving the Mess of Life Rating: 5 out of 5 stars5/5You Are Never Alone: Trust in the Miracle of God's Presence and Power Rating: 4 out of 5 stars4/5Miracle at the Higher Grounds Cafe Rating: 5 out of 5 stars5/5Grace: More Than We Deserve, Greater Than We Imagine Rating: 5 out of 5 stars5/5Where'd My Giggle Go? Educator's Guide Rating: 2 out of 5 stars2/5Pocket Prayers: 40 Simple Prayers that Bring Peace and Rest Rating: 4 out of 5 stars4/5Ten Women of the Bible Study Guide: One by One They Changed the World Rating: 0 out of 5 stars0 ratingsJesus: The God Who Knows Your Name Rating: 5 out of 5 stars5/5
Related to Less Fret, More Faith
Related ebooks
Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5The Magnolia Story (with Bonus Content) Rating: 4 out of 5 stars4/5I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 3 out of 5 stars3/5Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People Rating: 4 out of 5 stars4/5Law of Connection: Lesson 10 from The 21 Irrefutable Laws of Leadership Rating: 3 out of 5 stars3/5The Story: The Bible as One Continuing Story of God and His People Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The Pursuit of God with Study Guide: The Human Thirst for the Divine Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life Rating: 4 out of 5 stars4/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5Failing Forward: Turning Mistakes into Stepping Stones for Success Rating: 4 out of 5 stars4/5What's So Amazing About Grace? Study Guide Rating: 4 out of 5 stars4/5Boundaries with Kids: How Healthy Choices Grow Healthy Children Rating: 4 out of 5 stars4/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5The Cost of Discipleship Rating: 4 out of 5 stars4/5Seeking Allah, Finding Jesus: A Devout Muslim Encounters Christianity Rating: 4 out of 5 stars4/5How to Read the Bible for All Its Worth: Fourth Edition Rating: 3 out of 5 stars3/5Don't Give the Enemy a Seat at Your Table: It's Time to Win the Battle of Your Mind... Rating: 5 out of 5 stars5/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5Feeling Good: The New Mood Therapy Rating: 3 out of 5 stars3/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 3 out of 5 stars3/5NIV, Holy Bible, New Testament, Red Letter Rating: 4 out of 5 stars4/5
Mental Health For You
The Highly Sensitive Person Rating: 4 out of 5 stars4/5Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Rating: 4 out of 5 stars4/5The New Codependency: Help and Guidance for Today's Generation Rating: 4 out of 5 stars4/5Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Rating: 3 out of 5 stars3/5Lifting Heavy Things: Healing Trauma One Rep at a Time Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 3 out of 5 stars3/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Embrace Your Weird: Face Your Fears and Unleash Creativity Rating: 4 out of 5 stars4/5