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ratings:
Length:
20 minutes
Released:
Jan 23, 2023
Format:
Podcast episode

Description

I’ve definitely been there, and I’m guessing you’ve been there as well, when you haven’t felt really sexy. And that’s okay, that’s what we’re talking about today, how to feel sexy and feel yourself again. We’re going to go over a few different ways you can remove the obstacles to feeling sexy and get in tune with your body, with your energy and thoughts. So let’s get our sexy back again! What You’ll Learn: Where our definition of sexy comes from and how to redefine itWhy we need to be mindful of the media content we consumeHow past trauma affects how much we feel sexy and how to tackle itBack to basics - what taking care of our body really meansWhat your daily schedule has to do with feeling sexyThink of your sexual energy as a life force radiating out everywhere. Once you put some of the things we talk about in this episode into action, you’ll see the change in how you feel and how you show up. Yes, it may be hard work, but the reward is just immense and the skills you’ll develop along the way are going to make you unstoppably sexy!Resources: Grab Your Free Dirty Talk Guide: https://heathershannon.co/dirty-talk/    Instagram: https://www.instagram.com/heatherashannon/   Facebook: https://www.facebook.com/HeatherShannonLCPC/   Twitter: https://twitter.com/HeatherAShannon   YouTube: https://www.youtube.com/user/wyzegurl80   LinkedIn: https://www.linkedin.com/in/heather-shannon-7697235/ 
Released:
Jan 23, 2023
Format:
Podcast episode

Titles in the series (79)

Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and stigma around sex and create happier, more fulfilling love life, this is the show for you. Hosted by Heather Shannon, certified Sex Therapist, you'll be taken on a journey to release your sexual inhibitions and embrace your authentic sexual identity. Because it's time for you to Ask a Sex Therapist.