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072: Surrogate Partner Therapy & Regulating Your Nervous System with Katherine Yeagel

072: Surrogate Partner Therapy & Regulating Your Nervous System with Katherine Yeagel

FromAsk A Sex Therapist with Heather Shannon


072: Surrogate Partner Therapy & Regulating Your Nervous System with Katherine Yeagel

FromAsk A Sex Therapist with Heather Shannon

ratings:
Length:
49 minutes
Released:
Apr 1, 2024
Format:
Podcast episode

Description

Got feedback or an idea for the show? Email us at AskASexTherapistPodcast@gmail.com!In the latest episode of Ask A Sex Therapist, Heather engages in a powerful conversation with guest and professional Surrogate Partner, Katherine Yeagel. Together they explore the nuanced and often misunderstood practice of Surrogate Partner Therapy. Katherine, a surrogate partner, somatic sex educator, and queer sex and relationship coach, shares her insightful perspective on the therapeutic journey, emphasizing the stepping stones of starting from a place of safety and gradually moving toward deeper connection. They highlight the importance of nervous system regulation, the impact of societal norms on personal relationships, and the need for authenticity in sexual encounters. Katherine's personal transformation and professional insights shed light on the intricate relationship between self-discovery and healing within the context of surrogate partner therapy. This episode offers listeners a thought-provoking examination of intimate growth, client experiences, and deliberately pacing yourself in intimate relationships to build trust and establish healthy boundaries.In this episode, you’ll learn:?‍?‍?What is Surrogate Partner Therapy? (3:41)?How does someone get started working in this field?? What types of people make a good client for Surrogate Partner Therapy??What are some myths about Surrogate Partner Therapy??Creating and noticing safety and green lights in your body when it comes to intimacyTIMESTAMPS03:41 Surrogate partners help clients practice relationship skills.10:06 Learning to provide whole authentic relationship with clients.13:14 Teamwork with therapists fulfills and enriches Katherine.20:31 Creating a green zone space for yourself.27:41 Surrogate partners navigate authenticity and attraction challenges.37:46 Reflecting on experiences, avoiding regrets after sex.42:00 Authentic expression leads to genuine confidence.44:44 Deconstructing traditional views on sex and sexuality.RESOURCESGET THE INTIMACY AUDIT FREE MINI COURSE (discover what’s blocking YOUR sex life!)https://heather-shannon.mykajabi.com/intimacyauditAPPLY FOR HEATHER’S INTIMACY INFUSION PROGRAM https://HeatherShannon.co/video-page HEATHER’S WEBSITEhttps://HeatherShannon.coASK A SEX THERAPIST INSTAGRAM https://instagram.com/askasextherapist (Join the podcast’s broadcast channel!)HEATHER’S INSTAGRAM (new!) https://instagram.com/SexTherapistHeather YOUTUBE CHANNEL & VIDEO VERSION OF PODCAST https://youtube.com/@askasexcoach SIMILAR EPISODES (where I cover more obstacles that could be blocking your sex life!)060: Navigating Sexual Relationships Post-Trauma with Jackie Tempera - https://pod.fo/e/213792 Ep 63 How to Communicate About Sex Openly & With Sensitivity - https://pod.fo/e/217d0a KATHERINE YEAGEL...
Released:
Apr 1, 2024
Format:
Podcast episode

Titles in the series (77)

Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and stigma around sex and create happier, more fulfilling love life, this is the show for you. Hosted by Heather Shannon, certified Sex Therapist, you'll be taken on a journey to release your sexual inhibitions and embrace your authentic sexual identity. Because it's time for you to Ask a Sex Therapist.