Ebook87 pages45 minutes
Keto, Say Whhatt?: A Beginners Guide to the Ketogenic Lifestyle
Rating: 0 out of 5 stars
()
About this ebook
So, you have heard about the Ketogenic diet, thinking about giving it a try and don’t know where or how to begin? Want to know everything about it first? The dos, the don’ts and how to start it, the right way? In need of tips and easy to follow recipes? Or, you have probably heard about the amazing benefits of the Keto diet. How, it is incredible for fast and manageable weight loss, targets belly fat first, increases energy and not to mention all the incrediblehealth benefitsthat you can expect to experience?
Certified Ketogenic Diet and Nutrition Health Coach, Melissa Groneveldt began following the ketogenic diet at 285 pounds. Within the first 10 months, making meaningful lifestyle changes, she was able to shed 80 pounds (and counting). Keto has changed her life for the better. Melissa’s story, tips and easy to read recipes cannot help but inspire you not only to achieve but to crush your weight loss goals while revitalizing your own health and well being.
Certified Ketogenic Diet and Nutrition Health Coach, Melissa Groneveldt began following the ketogenic diet at 285 pounds. Within the first 10 months, making meaningful lifestyle changes, she was able to shed 80 pounds (and counting). Keto has changed her life for the better. Melissa’s story, tips and easy to read recipes cannot help but inspire you not only to achieve but to crush your weight loss goals while revitalizing your own health and well being.
Related to Keto, Say Whhatt?
Related ebooks
Eating to Lose Rating: 0 out of 5 stars0 ratingsThe Complete Ketogenic Diet for Beginners Rating: 5 out of 5 stars5/5Lose the Fat Spell: and Feel Great Rating: 0 out of 5 stars0 ratingsCut the Bull Top Secrets of how not to Diet Rating: 0 out of 5 stars0 ratingsPEOPLE Half Their Size Rating: 0 out of 5 stars0 ratingsLove Affair With Food: My 100 Pound Weight Loss Journey How to Overcome Compulsive Eating Rating: 0 out of 5 stars0 ratingsSuperfoods Today Chocolate Sugar Detox Rating: 0 out of 5 stars0 ratingsThe vEGGan Diet - Introduction to the World’s Most Perfect Diet: The vEGGan Diet, #1 Rating: 5 out of 5 stars5/5Getting to a Healthy Weight: It May Be Easier Than You Think Rating: 0 out of 5 stars0 ratingsRocket Fuel: Let this pocket rocket show you how to get your rocket fuel Rating: 0 out of 5 stars0 ratingsHow I Lost 50 Pounds Without Exercise: You can do it Too Rating: 0 out of 5 stars0 ratingsHow to Love your Body as much as your Baby: 5 key philosophies to your best ever body! Rating: 0 out of 5 stars0 ratingsTransform From Fat To Fit Rating: 0 out of 5 stars0 ratingsIzzy's Eating Plan Rating: 0 out of 5 stars0 ratingsThe Eat Less Diet Rating: 0 out of 5 stars0 ratingsWeighted Wings Rating: 0 out of 5 stars0 ratingsA Complete Ketogenic Guide for Beginners: 105 Healthy Low Carbs, High Fat Recipe Cookbook for Weight Loss and Optimum Health Rating: 0 out of 5 stars0 ratingsHow Bad Do You Want to Lose Weight? Rating: 0 out of 5 stars0 ratingsMy Diet Your Diet Our Diet: Just When You Think You've Done It All Rating: 0 out of 5 stars0 ratingsEating Your Way to Weight Loss with Keto for Beginners Rating: 0 out of 5 stars0 ratingsOver 50 Overweight and Over It! Rating: 0 out of 5 stars0 ratingsLosing It Rating: 0 out of 5 stars0 ratingsHealthy Body: Master Your Hormones, Create Your Physique Rating: 5 out of 5 stars5/5Living the Thin Life Rating: 0 out of 5 stars0 ratingsCan You Be a Vegan?: And Still Have Friends (over for dinner) Rating: 0 out of 5 stars0 ratingsThe Easiest Weight Management and Smart Eating Program for Weight Loss, I Lost 220 Pounds Using This Program. Rating: 0 out of 5 stars0 ratingsThe Magical Menopause Diet Rating: 0 out of 5 stars0 ratingsThe Lunch Box Diet: Eat all day, lose weight, feel great. Lose up to a stone in 4 weeks. Rating: 0 out of 5 stars0 ratingsThe IF Keto Diet Rating: 5 out of 5 stars5/5The Mindset Diet Rating: 0 out of 5 stars0 ratings
Wellness For You
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsWhen the Body Says No Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Summary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5
Reviews for Keto, Say Whhatt?
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Keto, Say Whhatt? - Melissa Groneveldt
JF` book_preview_excerpt.html
Enjoying the preview?
Page 1 of 1