Ebook72 pages37 minutes
The Eat Less Diet
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This story is about food and weight loss. It's not a book on staying healthy, healthy diets, or a sales pitch enticing you to buy the latest fad diet. This gives you a little background on how "healthy" food may be making you sick and fat. Gain awareness that the only way to lose weight is to stop eating so much. It discusses the food we eat, why traditional diets don't, and "fail" personalities that keep the weight on.
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Book preview
The Eat Less Diet - Maria Antonia
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