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Gym-Free Journal: Bodyweight Workouts for Getting Ripped
Unavailable
Gym-Free Journal: Bodyweight Workouts for Getting Ripped
Unavailable
Gym-Free Journal: Bodyweight Workouts for Getting Ripped
Ebook270 pages47 minutes

Gym-Free Journal: Bodyweight Workouts for Getting Ripped

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About this ebook

  • Brett Stewart, an experienced personal trainer and marathon runner who maintains a popular fitness website, has sold over 50,000 books with Ulysses

  • Gym-free training is a hot fitness trend that's super popular because it's low-cost, travel-free, and requires no special equipment

  • With exercise plans featuring instructional photos and nutritional guidance that can be tailored to individual tastes, this is the ultimate program for utilizing body weight to strengthen and tone every muscle group

  • LanguageEnglish
    PublisherUlysses Press
    Release dateFeb 11, 2014
    ISBN9781612433127
    Unavailable
    Gym-Free Journal: Bodyweight Workouts for Getting Ripped

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