INFLUENCER FITNESS HACKS

Are you lacking exercise motivation? All you need to do is scroll through your smartphone to feel inspired these days.

Social media is home to a horde of fitness influencers who provide their millions of followers with workout advice. Of course, you can’t believe everything you read – one study from the University of Glasgow found it’s not uncommon for influencers to offer inaccurate or biased advice so it’s worth hunting for credible accounts to ensure you get healthy, safe and expert-led tips. Want to know some of them? We asked a handful of our favourite top fitfluencers to share their words of workout wisdom. Read