Rating: 4 out of 5 stars
4/5
Audiobook (abridged)1 hour
Summary of Matt Frazier & Robert Cheeke's The Plant-Based Athlete
Written by Everest Media
Narrated by Digital Voice Madison G
Rating: 0 out of 5 stars
()
About this audiobook
This audiobook is narrated by a digital voice.
Listen to the Summary of Matt Frazier & Robert Cheeke's The Plant-Based Athlete in 20 minutes. Please note: This is a summary & not the original book. There is evidence that a plant-based diet could have huge effects on both your health and your athletic abilities. For example, Rich Roll, a popular plant-based athlete, was once a top swimmer at Stanford University, but he collapsed in pain while trying to ascend a staircase, fearing a heart attack was near. He decided to become healthy and happy, and since then he has transformed his life...
More audiobooks from Everest Media
Summary of Jessie Inchauspe's Glucose Revolution Summary of Joshua Medcalf's Chop Wood Carry Water Rating: 0 out of 5 stars0 ratingsSummary of Marshall Goldsmith & Mark Reiter's What Got You Here Won't Get You There Rating: 3 out of 5 stars3/5Summary of Thomas E. Kida's Don't Believe Everything You Think Rating: 0 out of 5 stars0 ratingsSummary of Abigail Shrier's Irreversible Damage Rating: 5 out of 5 stars5/5Summary of Edward T. Welch's When People Are Big and God is Small Rating: 5 out of 5 stars5/5Summary of Will Durant & Ariel Durant's The Lessons of History Rating: 0 out of 5 stars0 ratingsSummary of Marshall Rosenberg's Living Nonviolent Communication Rating: 0 out of 5 stars0 ratingsSummary of Gary Wilson's Your Brain on Porn Rating: 5 out of 5 stars5/5Summary of Rashid Khalidi's The Hundred Years' War on Palestine Rating: 0 out of 5 stars0 ratingsSummary of Vishen Lakhiani's The Buddha and the Badass Rating: 0 out of 5 stars0 ratingsSummary of Jack D. Schwager's The Little Book of Market Wizards Rating: 0 out of 5 stars0 ratingsSummary of David R. Hawkins's The Map of Consciousness Explained Rating: 5 out of 5 stars5/5Summary of Allen Carr's The Easy Way to Stop Drinking Rating: 0 out of 5 stars0 ratingsSummary of Stephen Cherniske's Caffeine Blues Rating: 0 out of 5 stars0 ratingsSummary of Edward W. Said's Orientalism Rating: 0 out of 5 stars0 ratingsSummary of Josh Waitzkin's The Art of Learning Rating: 0 out of 5 stars0 ratingsSummary of James F. Dalton, Eric T. Jones & Robert B. Dalton's Mind Over Markets Rating: 0 out of 5 stars0 ratingsSummary of Annie Jacobsen 's Surprise, Kill, Vanish Rating: 0 out of 5 stars0 ratingsSummary of G. Edward Griffin's The Creature from Jekyll Island Rating: 4 out of 5 stars4/5Summary of Timothy Ferriss's The 4-Hour Workweek, Expanded and Updated Rating: 0 out of 5 stars0 ratingsSummary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5Summary of Annie Jacobsen's Operation Paperclip Rating: 0 out of 5 stars0 ratingsSummary of Caroline Myss's Why People Don't Heal and How They Can Rating: 0 out of 5 stars0 ratingsSummary of Russ Harris & Steven C. Hayes's The Happiness Trap Rating: 0 out of 5 stars0 ratingsSummary of John Strelecky's The Cafe on the Edge of the World Rating: 5 out of 5 stars5/5Summary of Will Storr's The Status Game Rating: 0 out of 5 stars0 ratingsSummary of Terry Cole-Whittaker's What You Think of Me is None of My Business Rating: 0 out of 5 stars0 ratingsSummary of Byung-Chul Han's The Burnout Society Rating: 5 out of 5 stars5/5Summary of Forrest Maready's The Moth in the Iron Lung Rating: 0 out of 5 stars0 ratings
Related to Summary of Matt Frazier & Robert Cheeke's The Plant-Based Athlete
Related audiobooks
The Easy Diet: Weight Loss & Nutrition for Beginners Rating: 4 out of 5 stars4/5Summary of Frank Tufano's The Ancestral Indigenous Diet Rating: 0 out of 5 stars0 ratingsGet Into Sport: Fuelling Your Peak Performance: Episode 31 Rating: 0 out of 5 stars0 ratingsSUMMARY - The Game Changers By Louie Psihoyos Rating: 0 out of 5 stars0 ratingsPlant Based Diet for Beginners Rating: 0 out of 5 stars0 ratingsThe Carnivore Diet Rating: 0 out of 5 stars0 ratingsThe Subtle Art of Being Vegan Rating: 0 out of 5 stars0 ratingsSuperfoods: Your Guide to Healthy and Delicious Foods That Will Change Your Life Rating: 5 out of 5 stars5/5The Carnivore Diet Bible: A Beginner’s Guide To Achieving Optimum Health, A Lean Body And Fast Fat Loss Rating: 5 out of 5 stars5/5Foods That Defend: First Contact with the Enemy Within Rating: 0 out of 5 stars0 ratingsWeight Loss: Eat Well, Eat Clean, Eat Right Rating: 0 out of 5 stars0 ratings220 Triathlon: The A to Z of Tri Nutrition: Episode 10 Rating: 0 out of 5 stars0 ratingsEAT: The Effortless Weight Loss Solution Rating: 0 out of 5 stars0 ratingsIntermittent Fasting For Women: All Day Plan And Recipes Permanent Weight Loss - And Fast Burn Fat Rating: 0 out of 5 stars0 ratingsCarnivore Diet: A Guide to Eat Meat, Get Lean, and Stay Healthy an Alternative for Paleo and Keto Diet Rating: 0 out of 5 stars0 ratingsPlant-Based Nutrition: Guide on How to Eat Healthy and For a Healthier Body Plant Based Diet Cookbook Rating: 0 out of 5 stars0 ratingsTeal's Health Guide: Here is what really makes us healthy and awake Rating: 5 out of 5 stars5/5Sports Nutrition: Medical School Crash Course Rating: 4 out of 5 stars4/5MAKE FOODS YOUR MEDICINE: EAT WELL FOR YOUR HEALTH BODY Rating: 0 out of 5 stars0 ratingsVegan Living: Your Healthier, Environmentally- Friendly and Cruelty-Free Lifestyle Rating: 2 out of 5 stars2/5The Mediterranean Way to Lose Weight: The Biochemical Basis of Rating: 0 out of 5 stars0 ratingsSummary, Analysis, and Review of Travis Stork's The Lose Your Belly Diet Rating: 0 out of 5 stars0 ratingsKetogenic Diet for Beginners: Step by Step Instructions to Embracing the Keto Lifestyle Rating: 0 out of 5 stars0 ratings
Exercise & Fitness For You
Wheels of Life: A User's Guide to the Chakra System Rating: 5 out of 5 stars5/5Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Rating: 4 out of 5 stars4/5The Yogi Code: Seven Universal Laws of Infinite Success Rating: 5 out of 5 stars5/5Body For Life Rating: 5 out of 5 stars5/5Chakras: Healing Your Inner Self through Meditation and Visualization Rating: 5 out of 5 stars5/5The Art of Impossible: A Peak Performance Primer Rating: 5 out of 5 stars5/5Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Rating: 5 out of 5 stars5/5True Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment Rating: 5 out of 5 stars5/5The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Rating: 4 out of 5 stars4/5Relentless: From Good to Great to Unstoppable Rating: 5 out of 5 stars5/5Bruce Lee The Art of Expressing the Human Body Rating: 5 out of 5 stars5/5Move Your DNA: Restore Your Health Through Natural Movement Rating: 5 out of 5 stars5/5Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs Rating: 5 out of 5 stars5/5Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/5One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life Rating: 5 out of 5 stars5/5Achievable Goals: An Identity-Based Strategy for Personal Growth Rating: 5 out of 5 stars5/5Not a Diet Book: Take Control. Gain Confidence. Change Your Life. Rating: 4 out of 5 stars4/5The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Feel Better in 5: Your Daily Plan to Feel Great for Life Rating: 5 out of 5 stars5/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 5 out of 5 stars5/5Younger Next Year for Women, 2nd Edition: Life Fit, strong, Sexy, and Smart-Until You're 80 and Beyond Rating: 4 out of 5 stars4/5Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want Rating: 4 out of 5 stars4/5Peak: The New Science of Athletic Performance That is Revolutionizing Sports Rating: 5 out of 5 stars5/580/20 Running: Run Stronger and Race Faster by Training Slower Rating: 4 out of 5 stars4/5
Related podcast episodes
#110: Immune Health, Nutrient Dense Food, Supplements, COVID-19 0% found this document usefulEpisode 13 - What type of protein should you eat? 0% found this document usefulIs the Carnivore Diet Good For You? 0% found this document usefulThe #1 Mistake Treating Heartburn 0% found this document usefulEpisode 35: The Gymnast's Guide to Plant Based Diets 0% found this document usefulThe Plant Based Athlete: A Game-Changing Approach to Peak Performance with Robert Cheeke 0% found this document useful#44 How to Eat for the Long Haul after Bariatric Surgery, Part 2 0% found this document usefulGo with your gut: why food isn’t just fuel with Professor Tim Spector, OBE 0% found this document usefulMOFO Mission Assignment #3: Eat Ancestral Foods (Breather Episode with Brad) 0% found this document usefulWhy athletes are going plant-based with vegan bodybuilder and bestselling author Robert Cheeke 0% found this document useful490: The Worst Nutrition Mistakes That Everybody Makes (AVOID THESE) 0% found this document useful
Related articles
PLANT Power Women's FitnessArticle
PLANT Power
Mar 19, 2020
3 min readSeeds of Doubt Men's Fitness UKArticle
Seeds of Doubt
Jul 24, 2019
4 min readPLANT-BASED PROTEIN Is It Enough? TRAILArticle
PLANT-BASED PROTEIN Is It Enough?
Dec 16, 2019
2 min read❛Can Ibe Low-carband Plant-based?❜ LOSE IT The Low Carb & Paleo WayArticle
❛Can Ibe Low-carband Plant-based?❜
Jan 21, 2022
5 min readGo Vegan For A Month Women's FitnessArticle
Go Vegan For A Month
Dec 22, 2021
2 min readThe Myth protein TRAILArticle
The Myth protein
Sep 21, 2017
Controversy has been raging amongst the scientific community and the popular media as to which of the nutrients are responsible for our current obesity crisis and epidemic levels of heart disease and diabetes. On one side, some place the blame square
5 min read17 The Biggest Food Myths of All Time Men's Health AustraliaArticle
17 The Biggest Food Myths of All Time
Oct 3, 2021
6 min readHunger For Success Clay ShootingArticle
Hunger For Success
Jul 22, 2020
4 min readVeganism For Dancers Dance AustraliaArticle
Veganism For Dancers
Oct 11, 2023
4 min readF*@k The Fads Vertical LifeArticle
F*@k The Fads
Mar 3, 2021
4 min readThe Plant-based Climber Vertical LifeArticle
The Plant-based Climber
Mar 17, 2020
No matter how much we learn about nutrition and food, the evidence holds strong that eating more plants equals better health. People who eat primarily plant-based diets have lower rates of heart disease, diabetes, obesity and generally have lower Bod
6 min readUnderstanding The Science Behind Food Your FamilyArticle
Understanding The Science Behind Food
Aug 12, 2019
4 min read30 Ways To Eat Better Women's FitnessArticle
30 Ways To Eat Better
Sep 30, 2022
6 min readYou’re Probably Not Eating enough Protein FairladyArticle
You’re Probably Not Eating enough Protein
Apr 21, 2023
4 min readNo Meat Muscle What Doctors Don't Tell You Australia/NZArticle
No Meat Muscle
May 24, 2020
7 min readDOWN TO EARTH Tackling nutrient deficiency New Zealand Woman’s WeeklyArticle
DOWN TO EARTH Tackling nutrient deficiency
Jun 25, 2023
3 min readNutrition 101 Men's Fitness UKArticle
Nutrition 101
Jan 20, 2021
5 min readTime To Be More FLEXIBLE? Woman's WeeklyArticle
Time To Be More FLEXIBLE?
Feb 15, 2023
3 min readThe Power Of Protein LOSE IT The Low Carb & Paleo WayArticle
The Power Of Protein
Jul 23, 2018
3 min readBEYOND VEGANUARY How To Eat A Healthy Plant-based Diet Liz Earle WellbeingArticle
BEYOND VEGANUARY How To Eat A Healthy Plant-based Diet
Jan 3, 2020
5 min readA little HELPING HAND... Woman's Weekly Living SeriesArticle
A little HELPING HAND...
Jan 25, 2024
2 min readNutrition News Men's Fitness UKArticle
Nutrition News
Jun 23, 2021
3 min readHow To Go MEAT-FREE 2 Days A Week WomanArticle
How To Go MEAT-FREE 2 Days A Week
Mar 2, 2021
3 min readWhy We Need To Eat More Protein BBC Science Focus MagazineArticle
Why We Need To Eat More Protein
Feb 16, 2022
2 min readFeel Great WomanArticle
Feel Great
Jan 18, 2022
1 min readFeel Well For Less Woman's OwnArticle
Feel Well For Less
Apr 16, 2024
3 min readWhat Are the Right Vitamins? Natural vs. Synthetic Sources & Supplements Best Self MagazineArticle
What Are the Right Vitamins? Natural vs. Synthetic Sources & Supplements
Apr 10, 2019
6 min readGet Supplement Smart Simply Woman & HomeArticle
Get Supplement Smart
Aug 22, 2019
2 min readFancy Plants WellBeing WildArticle
Fancy Plants
Apr 28, 2021
6 min readEating For Fat Loss Men's Fitness GuideArticle
Eating For Fat Loss
Nov 3, 2021
If losing body fat is your main aim, what you do in the kitchen is as important to your chances of success as what you do in the gym. It doesn’t matter how hard or effectively you train if you’re not as disciplined when sticking to the nutrition plan
3 min read
Reviews for Summary of Matt Frazier & Robert Cheeke's The Plant-Based Athlete
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews