Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on Wellness

Written by Shay Werner

Narrated by Marcus Mulenga

Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on Wellness

In the West, anti-depressant and anti-anxiety medications are always in the top ten of annual prescriptions. These products sell in the billions of dollars every single year without fail. On top of that, in the United States, in particular, there is an opioid epidemic.

Doctors have been prescribing very powerful opiate-based medications. People have gotten used to it and have become so dependent on them. The main reason why this is happening is that we have forgotten about wellness. We really have. The traditional Western view of wellness is very restricted and, given what's going on, on the ground, quite short-sighted.

This audiobook will teach you all about wellness and the power of wholeness. You will learn how to change your lifestyle to reflect a holistic approach to wellness. You will learn how to improve your mental and physical wellness.

This audiobook will discuss the following topics:

- Rediscovering the Importance of Lifestyle

- Lifestyle is Always a Choice

- The 5 Key Benefits of a Holistic Focus on Wellness: The Power of Wholeness

- Overcoming 5 Common Myths that Lead to Disease and Dysfunction

- Begin with Your Most Powerful Bio-Organic Complex: Your Mind

- Understand the importance of relational wellness

- Explore physical wellness

- Traditional wellness is not up to the job

- Preventative Medical Wholeness

- Claiming Environmental Wholeness

- And many more!

If you’re looking into this audiobook, you must think that there’s something fundamentally wrong with some aspect of your life. Start with the realization that there is a better way forward. If you want a guide to help you to achieve wellness, click “add to cart” and download your copy of this audiobook today!

• Language: English
• Publisher: Author's Republic
• Release date: Jun 17, 2021
• ISBN: 9781667901510

Reviews for Body Keeps the Score

[Ranindu Nimesh · Rating: 5 out of 5 stars]

This audiobook is very informative as it guides your way to a better and healthy lifestyle. As the author says in this book lifestyle is indeed a choice. So we are responsible for each and every aspect of our lifestyles. Therefore we are strongly responsible to maintain a better lifestyle and achieve natural and holistic wellness through that. It requires informative guide to do so and this book will definitely help you to achieve that better lifestyle. It helped me and it will definitely help you. Therefore, the book is 100% recommended.

[Tasawar Gujjar · Rating: 5 out of 5 stars]

hi, i like this audio book is really helpful for best body and work. There are so many things to obtain for our life style from this audio book. These book are amazing .

[Ahsan Habib · Rating: 5 out of 5 stars]

These books are amazing but I am very excited to read them. One of the best things you have done is to give these books away during the tax virus and we are all encouraged to read these books because we are at home. Thank you so much for giving us the books. And we need more books like this.

[Kenton Lonzo · Rating: 5 out of 5 stars]

I believe this audio book is really helpful for developing body and soul. There are so many things to obtain for our life style from this audio book. I believe the listeners would never regret about spending some time on this audiobook. It is a must-read.

[Jan Hopewell · Rating: 5 out of 5 stars]

Drinking lots of medications can really take its toll on you so I wanted to look into this the holistic approach to wellness. I love how this audiobook taught me, a beginner on this subject, what I need to know about this alternative way on how I can be healthy and well. And it has tips not only how I can be well physically but mentally as well which is a great plus for me who also suffers from anxiety and other mental issues. I learned a lot from this audiobook and I highly recommend it.

[Naeem Hasan · Rating: 5 out of 5 stars]

The guide is excellent, in addition to having an easy-to-understand reading (facilitating the understanding of the book and making it more interesting) I put into practice all the techniques described in the guide and I've already met someone special haha ​​. I recommend reading to everyone.

[Suleman Ali · Rating: 5 out of 5 stars]

Great fantastic project and good nice project and good best beautiful app

[Sadia Nawaz · Rating: 5 out of 5 stars]

Great fantastic beautiful good project fantastic beautiful app and best lovely

[Wild Life · Rating: 5 out of 5 stars]

This book really sounds great as well as teaches us a lot. It teaches us how to stay on top level in our life. I've just read it and learnt a lot about improvement of my lifestyle and a lot. Literally it's a blessing for us to improve ourselves.

[Vương Nguyễn Quốc · Rating: 5 out of 5 stars]

Omg, this audio book is so helpful for people's awareness! There are so many things I have learned from this. On top of that, I have learned how to keep fit, and how to stay healthy and strong by exercising. Thank you so much!

[tho ngo · Rating: 5 out of 5 stars]

Tôi chỉ yêu thích sách nói này vì nó có chất lượng vượt trội để làm tươi mới tâm trí và phát triển tâm hồn của chúng ta. Mọi thứ được viết trên cuốn sách này thực sự tuyệt vời. Trong khi đọc sách nói này, tôi đã quan sát thấy một cảm giác tích cực trong tâm hồn và một sức mạnh to lớn trong cơ thể. Tôi chắc chắn sẽ giới thiệu tất cả bạn bè của tôi đọc nó vì nó thực sự hay !!

[Mark Hope · Rating: 5 out of 5 stars]

This talks full for us. As human beings, we should take care of ourselves. I love this article. Yes doctors always give medicines and that makes us dependent. There are lots of information we get from this article to keep healthy and naturally.

[Varun Namdeo · Rating: 5 out of 5 stars]

I just loved this audiobook because it has a superior quality to fresh our mind and developing our soul. Everything written on this book is truly amazing. While reading this audiobook I observed a positive feeling on my soul and a great strength in my body. I will surely recommend all of my friends to read this because it is really good!!