Teeth Grinding/Jaw Clenching: Hypnotherapy for Happy, Healthy Minds
Written by Natasha Taylor and Sophie Fox
Narrated by Sophie Fox
5/5
()
About this audiobook
This ‘Teeth Grinding/Jaw Clenching' Guided Meditation & Hypnotherapy session is aimed for people who grind their teeth or clench their jaw. Teeth grinding and jaw clenching (also called bruxism) is often related to stress or anxiety. Some studies predict that teeth grinding could affect 8% to 31% of the general population. In this session we will help you to relax and release any feelings of stress and anxiety to break the habit of clenching your jaw and grinding your teeth for good. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to stop grinding your teeth or clenching your jaw. Download the House of Wellbeing app for more audios.
More audiobooks from Natasha Taylor
Motivation: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsHypnobirthing: Hypnotherapy for Happy, Healthy Minds Rating: 5 out of 5 stars5/5Better Sleep for Adults: Hypnotherapy for Happy, Healthy Minds Rating: 4 out of 5 stars4/5Confidence: Hypnotherapy for Happy, Healthy Minds Rating: 4 out of 5 stars4/5Morbid Thoughts: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsOpen to Love: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsConquering Anxiety Hypnotherapy Audio Rating: 0 out of 5 stars0 ratingsOvercoming Perfectionism: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsBusiness Meeting Presence: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsBetter Listening Skills: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsStop Smoking: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsStop Vaping: Hypnotherapy for Happy, Healthy Minds Rating: 3 out of 5 stars3/5Claustrophobia: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsCareer Confidence: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsCreativity & Ideas: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsFear of Flying: Hypnotherapy for Happy, Healthy Minds Rating: 5 out of 5 stars5/5Insomnia: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsBetter Work/Life Balance: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsNetworking Confidence: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsHaving More Patience: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsAddiction: Hypnotherapy for Happy, Healthy Minds Rating: 5 out of 5 stars5/5Resilience: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsSocial Media/Phone Addiction: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsOvercoming Laziness: Hypnotherapy for Happy, Healthy Minds Rating: 5 out of 5 stars5/5Menopause Bundle Part 1 - Mood & Lifestyle: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsBetter Sleep for Children: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsNail Biting: Hypnotherapy for Happy, Healthy Minds Rating: 5 out of 5 stars5/5Positive Thinking: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsLoneliness: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratings
Related to Teeth Grinding/Jaw Clenching
Related audiobooks
Stop Nail Biting Now Rating: 0 out of 5 stars0 ratingsManage your IBS: Cope With Calm and Increased Comfort Rating: 5 out of 5 stars5/5Imposter Syndrome: Hypnotherapy for Happy, Healthy Minds Rating: 5 out of 5 stars5/5Stop Clenching Your Teeth: Learn to Relax Your Jaw Rating: 5 out of 5 stars5/5Tooth Regrowth Rating: 5 out of 5 stars5/5Paperback Therapy: Therapist-approved tools and advice for mastering your mental health Rating: 0 out of 5 stars0 ratingsOvercoming Perfectionism: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsHypochondria: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsThe Power of Your Voice Rating: 5 out of 5 stars5/5Better Hearing: How to Improve Hearing without Hearing Aid and Treat Tinnitus Naturally Rating: 0 out of 5 stars0 ratingsStop Biting Nails: Hypnosis Downloads Rating: 5 out of 5 stars5/5Stop Driving Anxiety: Be a Fear Free Driver Rating: 5 out of 5 stars5/5Jaws: The Story of a Hidden Epidemic Rating: 5 out of 5 stars5/5The Entrepreneur Dentist Rating: 5 out of 5 stars5/5Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence Rating: 5 out of 5 stars5/5Feeling Great: The Revolutionary New Treatment for Depression and Anxiety Rating: 0 out of 5 stars0 ratingsDental Marketing Secrets: Digital Marketing Strategies to Grow Your Practice and Get More Patients Online Rating: 5 out of 5 stars5/5Get a Good Night's Sleep: Sleep Well Rating: 5 out of 5 stars5/5Where There Is No Dentist Rating: 0 out of 5 stars0 ratingsHow to Be Miserable: 40 Strategies You Already Use Rating: 4 out of 5 stars4/5Beyond Stuttering: For Getting Good at The Sport of Speaking Rating: 5 out of 5 stars5/5Acid Reflux Diet: an Easy Way to Heal and Prevent Gastro-Esophageal Reflux Disease Rating: 5 out of 5 stars5/5Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Rating: 4 out of 5 stars4/5Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression Rating: 5 out of 5 stars5/5Break the Chronic Pain Cycle Rating: 4 out of 5 stars4/5Bed Time Stories for Adults Rating: 0 out of 5 stars0 ratingsOvercoming Perfectionism, Anxiety and Indecision: A Brilliant but Imperfect Guide to Releasing your Inner Achiever Rating: 0 out of 5 stars0 ratingsSummary of In Defense of Food: An Eater's Manifesto by Michael Pollan Rating: 5 out of 5 stars5/5
Self-Improvement For You
The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Alchemist Rating: 5 out of 5 stars5/5Practicing the Power of Now Rating: 4 out of 5 stars4/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5If He Had Been with Me Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Twisted Love Rating: 4 out of 5 stars4/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The 5 Love Languages Rating: 5 out of 5 stars5/5
Reviews for Teeth Grinding/Jaw Clenching
1 rating0 reviews