Addiction: Hypnotherapy for Happy, Healthy Minds

Written by Natasha Taylor and Sophie Fox

Narrated by Sophie Fox

This ‘Addiction’ Guided Meditation & Hypnotherapy session is aimed for people who have a mild addiction. An addiction is classified as a pattern of behaviour that has a negative impact on your everyday life or those around you. The worse the addiction becomes, the more of an impact it will have on your daily life. In this session we will help you to view how your life may be different should your addiction continue and help you to no longer choose to continue on your addictive path - instead choose a more positive way of life. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to manage and control your addiction.

• Language: English
• Publisher: House of Wellbeing
• Release date: Mar 22, 2022
• ISBN: 9781664995994