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Audiobook18 minutes
Better Work/Life Balance: Hypnotherapy for Happy, Healthy Minds
Written by Natasha Taylor
Narrated by Sophie Fox
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About this audiobook
This ‘Better Work/Life Balance’ Guided Meditation & Hypnotherapy session is aimed at people who want to have a better work/life balance. Studies have revealed that those who maintain a steady work-life balance are much more productive than those who do not. So, to maintain a good work-life balance it’s critical that you learn to separate your personal and professional life without allowing one to encroach upon the other. Both are important, and neither should be neglected. This audio will help you to prioritise, learn to say no more, manage your time better and find the perfect work/life balance that suits your needs. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to creating a better work/life balance for yourself. Download the House of Wellbeing app for more audios.
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