Enneagram and Dialectical Behavior Therapy: Definitive guide to Develop Strategies, Skills and Tools for Emotion Regulation Through the 9 Personality Types

Written by scott j. stacey

Narrated by dms

Are you looking to change your life with Dialectical Behavior Therapy?

Dialectical Behavior Therapy or DBT gives you the tools to better understand your subconscious and make the active changes that you need to get your life back on track. With it you will have the kind of self awareness that you’ve always dreamed about.

How much do you know about your personality?

Also, included in this bundle is everything you need to know about the Enneagram of Personality, which will help you to discover which of the 9 personality types you are. And more importantly how this effects your daily life.

If you are looking to change your life and want to get more power over your actions then you need this bundle. Author Scott J. Stacy’s book will teach you everything you need to know to develop life long strategies, skills, and tools for emotion regulation through the personality types.

So if you are ready t lead a better, healthier, more positive life than what are you waiting for? By getting this book you are making an investment in your self for a better tomorrow. You will learn why you do the things that you do and more importantly how to cut out bad behaviors all together.

• Language: English
• Publisher: scott j. stacey
• Release date: Oct 15, 2020
• ISBN: 9781664929517

Reviews for Enneagram and Dialectical Behavior Therapy

[Olivia Rose · Rating: 5 out of 5 stars]

For people who struggle with intense, painful emotions, this workbook is a great resource. It teaches the skills of DBT, including the newest skills, and provides examples and exercises to strengthen learning.

[Parsha Roselin · Rating: 5 out of 5 stars]

As a fellow dialectical behavior therapy (DBT) consumer, DBT therapist, and DBT author, I am always on the lookout for simple, practical, and effective ways of making DBT skills usable, accessible, and applicable to the average reader

[Elizabeth Lucia · Rating: 5 out of 5 stars]

This fully revised and updated second edition also includes new chapters on cognitive rehearsal, distress tolerance, and self-compassion

[Starling Johns · Rating: 5 out of 5 stars]

The Dialectical Behavior Therapy Skills Workbook, a collaborative effort from three esteemed authors, offers evidence-based, step-by-step exercises for learning these concepts and putting them to work for real and lasting change

[delaney_sanders_2 · Rating: 1 out of 5 stars]

The book needs so many edits I felt sorry for the narrator.