Rating: 5 out of 5 stars
5/5
Audiobook1 hour
Intermittent Fasting: The Diet That’s Not Really a Diet but Helps with Brain Detox and Weight Loss
Written by Zoey Jacobs
Narrated by Brandon Sukhu
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well… you’re at the right place, because this book will tell you all about that!
Topics in this book include trends, the choice between a low-carb and a low-fat diet, exercising during periods of fasting, brain detoxing methods, junk food addictions and why it’s so irresistible, portion control, and lots, lots, lots more.
Do yourself a favor and learn about all these health facts, so that you, too, can enjoy the benefits of these great truths.
More audiobooks from Zoey Jacobs
Weight Loss Diet: Lose Belly Fat through Dieting and Intermittent Fasting Healthy Dieting: How to Stop Binge Eating and Apply Intermittent Fasting Techniques for Weight Loss Rating: 5 out of 5 stars5/5Intermittent Fasting: For Men, for Women, and for Weight Loss Rating: 5 out of 5 stars5/5Clean Dieting: Become Better at Fasting, Dieting, and Controlling Your Appetite Rating: 5 out of 5 stars5/5Binge Eating: Learn How to Use Fasting and Dieting to Lose Weight Faster Rating: 5 out of 5 stars5/5Intermittent Fasting: Lose Belly Fat Faster and Become a Lean Machine Rating: 5 out of 5 stars5/5Intermittent Fasting: Advantages, Adverse Effects, and Results Rating: 5 out of 5 stars5/5Intermittent Fasting: The Psychology and Physiology of Fasting and Clean Eating Rating: 5 out of 5 stars5/5Intermittent Fasting: For Beginners and Weight Loss Enthusiasts Rating: 5 out of 5 stars5/5
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Reviews for Intermittent Fasting
Rating: 5 out of 5 stars
5/5
2 ratings2 reviews
- Rating: 5 out of 5 stars5/5This book ought to be granted an award. That's how great it is. This audiobook needs to be granted an award. That's just how great it is. Such an enjoyable theme. I think I will let my sibling or spouse listen to it. They need to know that there are audiobooks like these available.
- Rating: 5 out of 5 stars5/5Anytime you're fired up about anything, you usually tell other people about it. So, that's what I'm doing too. The big difference between this one and other audio books, is really that this book is way more enjoyable. I wish I was truly good at publishing customer reviews, but you'll simply need to be satisfied with this average suggestion, namely, that the book was intriguing all the way through, till the very end.