Audiobook2 hours
Aprende a relajarte (Learn to Relax)
Written by Maria Lopez Mulet
Narrated by Faye Hadley
Rating: 0 out of 5 stars
()
About this audiobook
Aprende a relajarte
Vivimos a un ritmo frenético y, a menudo, nuestra mente no es capaz de adaptarse.
BOOKA Audiolibros y Psicóloga María López Mulet quieren ayudar
logras esto mediante el uso de una serie de ejercicios de relajación.
Practique regularmente y observe cómo puede reducir el estrés
y mejorar su calidad de vida todos los días. Aprende a relajarte.
¡Vale la pena!"
Vivimos a un ritmo frenético y, a menudo, nuestra mente no es capaz de adaptarse.
BOOKA Audiolibros y Psicóloga María López Mulet quieren ayudar
logras esto mediante el uso de una serie de ejercicios de relajación.
Practique regularmente y observe cómo puede reducir el estrés
y mejorar su calidad de vida todos los días. Aprende a relajarte.
¡Vale la pena!"
More audiobooks from Maria Lopez Mulet
Hipnosis clínica para dejar de fumar (Clinical Hypnosis to Quit Smoking) Rating: 0 out of 5 stars0 ratingsStress-Free Life #3 Rating: 0 out of 5 stars0 ratingsStress-Free Life #2 Rating: 0 out of 5 stars0 ratingsStress-Free Life #1 Rating: 0 out of 5 stars0 ratings
Related to Aprende a relajarte (Learn to Relax)
Related audiobooks
Bird Song Meditation Rating: 0 out of 5 stars0 ratingsCold Mountain Stream Meditation Rating: 0 out of 5 stars0 ratingsBetter health in a box Rating: 0 out of 5 stars0 ratingsStress relief in a box Rating: 0 out of 5 stars0 ratingsBlissful sleep in a box Rating: 0 out of 5 stars0 ratingsExam nerve relief in a box Rating: 0 out of 5 stars0 ratingsPain relief in a box Rating: 0 out of 5 stars0 ratingsDaily Meditations for Mindfulness by Rod Watson Rating: 5 out of 5 stars5/5Learn to Meditate - The Mindfulness of Breathing Rating: 5 out of 5 stars5/5Mindfulness - Overcoming the Obstacles Rating: 5 out of 5 stars5/5Guided Meditation for Sleep: Meditation for Sleep, Relaxation, Stress Reduction, & Anxiety Rating: 0 out of 5 stars0 ratingsFresh air in a box Rating: 0 out of 5 stars0 ratingsYoga Stretch for Fitness Rating: 5 out of 5 stars5/5Restore and Relax: Restorative Yoga Class Rating: 5 out of 5 stars5/5Stress Relief: A Meditation and Affirmations Collection for Stress Management and Perspective Rating: 0 out of 5 stars0 ratingsYoga Nidra for the Complete Beginner: A Guided Relaxation Session Rating: 4 out of 5 stars4/5You: Breathing Easy: Breath Body Awareness Rating: 5 out of 5 stars5/5Improvers Yoga Vol 3 Rating: 0 out of 5 stars0 ratingsMindfulness Meditation for Relaxation Rating: 5 out of 5 stars5/5Yoga for Confidence Rating: 0 out of 5 stars0 ratingsCalm in a box Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Twisted Love Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Alchemist Rating: 5 out of 5 stars5/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Practicing the Power of Now Rating: 4 out of 5 stars4/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere Rating: 4 out of 5 stars4/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5If He Had Been with Me Rating: 4 out of 5 stars4/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5The House of Eve Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5
Reviews for Aprende a relajarte (Learn to Relax)
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews