YOGA FOR PERIMENOPAUSE
Oct 13, 2021
3 minutes
WORDS: Eve Boggenpoel
As women, we menstruate for around 40 years of our lives and, regardless of the relationship we have to our periods, when we enter the perimenopause, it can feel as if we are losing a part of our identity. Indeed, I was so unprepared for these changes, when I missed a perimenopausal period I assumed I must be pregnant!
‘Yoga is not about touching your toes, it’s about what you learn on the way down’
Judith Hanson Lasater
There’s a lot
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