GO WITH THE FLOW

Times of stress can make it harder to manage your diabetes and prioritise things that are important to you. And the past two years have brought more than their fair share of stress and uncertainty. That’s why, more than ever, taking a few moments each day to breathe and recharge is so important. It can help you manage stress, connect with your needs, and return to your day more focused and present than you were before.

This series of seven moves is designed to help