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    NBSV 112: West African cuisine, the plant-based diet, and where they intersect

    NBSV 112: West African cuisine, the plant-based diet, and where they intersect

    FromNo-Bullsh!t Vegan

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    NBSV 112: West African cuisine, the plant-based diet, and where they intersect

    FromNo-Bullsh!t Vegan

    ratings:
    Length:
    45 minutes
    Released:
    Dec 14, 2021
    Format:
    Podcast episode

    Description

    How has West African -specifically Ghanian- cuisine [and its plant-based nature], influenced US and Caribbean food cultures? Nana-Serwa Mancell is the Founder and chef of Veghana, a meal delivery and catering company based in Dubai that serves vegan West African cuisine. Nana believes that West African Food deserves a place among the popular global cuisines, and that it has an enormous amount to offer anyone on a plant-based diet. We discuss this crucial shift, and much- much more!
    Released:
    Dec 14, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.