In this episode of the Primal Shift Podcast, I chat with Forrest Smith, the CEO of Kineon and pioneer in the world of photobiomodulation and red light therapy. We dive into the science and benefits of red light therapy, including its powerful effects on tissue healing, athletic performance, brain health, and much more. Forrest offers groundbreaking insights into how this technology not only aids in recovery and performance but also holds the key to future advancements in treating a wide array of health conditions, from dementia to gut health. In this episode: 0:00 - Introduction 03:46 - The Basics of Red Light Therapy with Forrest Smith 07:42 - The Role of Red Light Therapy in Tissue Healing and Recovery 11:15 - Athletic Performance Enhancement Through Red Light Therapy 24:30 - Future Applications of Red Light Therapy in Brain Health and More 25:20 - The Connection Between Red Light Therapy and Gut Health 35:37 - Introducing the Kineon MOVE+ Pro Device 36:23 - Practical Applications and User Feedback of Red Light Therapy Devices 37:45 - The Potential of Red Light Therapy in Pain Management and Sleep Improvement 38:41 - Closing Thoughts Links: Learn about Kineon’s Move Kineon Move+ Pro in my detailed review (or watch the video review). Learn about how red light can improve athletic performance. See my list of the best red light therapy devices for options categorized by use case. About Forrest Smith: Forrest Smith is an athlete, entrepreneur and the CEO of Kineon Labs. He has a 20-year history of building successful startups in tech hardware. Website: https://kineon.io/ Instagram: https://www.instagram.com/smithforresto/ Linkedin: https://www.linkedin.com/in/the-forrest-smith/ More From Michael Kummer: Use code “primalshift” to save 15% on your MK Supplements order at https://shop.michaelkummer.com Website: https://michaelkummer.com YouTube: https://youtube.com/@MichaelKummer Instagram: https://instagram.com/mkummer82