Joe LeHotay of Pulse PEMF joins me, as we explore the revolutionary world of PEMF (Pulsed Electromagnetic Field) technology.  Discover how this innovative technology offers remarkable cellular benefits for both humans and animals, propelling the fields of wellness and biohacking into new frontiers.  Dive into the diverse range of PEMF devices, understand their unique uses, and learn how to select the ideal one to suit your specific needs and budget. Uncover how PEMF technology is redefining health practices by boosting energy levels and enhancing recovery processes.   I talk about: 03:30 - My optimal preconception course is coming 09:50 - What PEMF is and how it works 13:20 - Addressing concerns about EMF exposure and PEMF usage 16:00 - A great way to help your body detox 20:00 - PEMF marketplace confusion 26:10 - The capabilities of Pulse PEMF devices 32:00 - PEMF optimal results: Frequency and duration of sessions 35:00 - Using PEMF for animals 38:00 - Safety and contraindications of PEMF therapy 44:30 - Joe’s experience with PEMF Sponsors: Visit InsideTracker to get your vitamins, hormones and minerals tested, and enter code BIOHACKINGBRITTANY to get 20% off all plans! Enhance your healthspan and boost your everyday cellular function with Mimio daily cell care. Use BIOHACKINGBRITTANY20 at checkout to save.        Resources: Try my Hormone Balancing Chocolate recipe! It’s delicious and your body and hormones will thank you. My Ebb and Flow Cycle Guide solves your hormone problems in one simple place. Enter my giveaway for a free women's health consultation on my website! My Amazon storefront Joe LeHotay’s Instagram  Pulse EMF’s website Let’s Connect: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Podcasts