On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
EMF: Electromagnetic Frequencies. We will talk about what they are, what they do, and simple action steps to make healthy choices for you and your family in this digital age.



Dr. Charlie
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Membership 
Nurse Lauren
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E-Book on Natural Remedies
2:20: What is EMF? We explore the basics and provide an understanding of what EMF entails.
22:22: Physiological Effects of EMF. We discuss the impact of EMF on our bodies and health.
29:40: What can we do? Discover actionable steps to mitigate the effects of EMF and protect yourself.
37:37: The Microbiome Effects. Learn about the connection between EMF and the microbiome.
39:00: How to stay protected continued. Additional insights and tips for staying protected from EMF exposure.

 
Resources and Links Mentioned:
The Invisible Rainbow - Shop
EMF Dr. Joseph Mercol - Shop
https://techwellness.com/
VerVita Cir-Q-Tonic- Shop
Regenemze Heart - Shop
Inspiracell - Shop
Clearly Filtered Water Pitcher - Shop
Code naturalnursemomma for 15% off first purchase
Aqua Tru Water System- Shop
Quinton minerals and Jigsaw electrolytes, great minerals! Found in Fullscript
BodyBio PC - Shop 
Code naturalauren for 15% off 
Thorne & Pure Encapsulation Phosphatidyl Choline in Found  Fullscript
B Propolis- Shop
Magnesium- Fullscript
 
The Basics:
Essential Fatty Acids: Cod Liver Oil
Proper Methyl Donors: Folate, B12
Hydration & Phosphatidyl Choline
 
Recommended Herbs:
Takesumi Supreme - Shop
Cir Q Tonic - Shop
Body Guard Supreme (great for gallbladder issues) - Shop
Rosemary Supreme (great for high blood sugar, diabetics, insulin regulation, yeast, and estrogen dominance) - Shop
Woad Supreme (great for anti-viral, EB issues) - Shop
Scutellaria Supreme - Shop
 
EMF Resources:
EMF Grounding Bags- Shop
Radiasmart EMF blocking blanket, 100% organic cotton - Shop
Code naturalnursemomma for 10% off 
WaveBlock - Shop



If you enjoyed this podcast, we invite you to watch the deep dive video on EMF in "In The Trenches" with Dr. Charlie's private membership community. Join Now


Related Content:
Antibiotics Podcast
Also check out our  methylation podcast.

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See y’all next time!