Summer Survival 
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
A crash course on our advice for Family Summer Survival!
 
Ticks/tick bites, the sun, hydration, bug bites, chlorine, and broken bones.
 
Dr. Charlie
Website
Instagram
Membership 
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
 
1:07 - Ticks, Tick Bites & Lyme Disease
15:44 - Bug Bites
17:33 - The Sun
30:35 - Chlorine
34:15 - Hydration
35:47 - Broken Bones & Abrasions

Tick Bites Recommendations:
Quantum Collective Tick Kit - Shop code:drcharlie for $20 off
Lauren’s Recommendations- Amazon Shop
Homemade tick kit: After bite from woodland essence, tick key from Amazon, clay + Andrographis topically repeat for 24 hours, Ledum palestre 30c homeopathic, Astragalus supreme and Cats claw supreme. For children I might do 2 capsules per week meaning 1/8-1:4 capsule per day. For a week. Baggie for the tick to go in a freeze and send to https://www.tickreport.com if have concerns about the bite.
Astragalus Supreme -Shop
Cat's Claw Supreme- Shop
Dr. Charlies Top 3 if you get a tick bite from:
Andrographis
Japanese Knotweed
Cat’s Claw
Shop these here.
VerVita Kalmz & Sore-to-Soar - Shop
Doxycycline for emergencies (adults)
Sun Recommendations:
Royal Jelly support Methylation
Immune Rmor for Bug Bites- Shop
Skin Protective Foods:
Rosita Cod Liver Oil - use code:naturalnursemomma for 10% off
Egg Yolk
Beef Tallow - Shop
Grass Fed Butter
Red-Colored Fruits
Before sun exposure: Take flax seed & iodine (Check Fullscript) &  Matrix Synergy from Vervita
After the sun: increase calcium 
 
Chlorine Recommendations:
Coconut oil before the pool
Vitamin C spray after the pool
Takesumi Supreme - Shop
Iodine from Biotics research - Shop Fullscript
Epsom Salt Baths & Magnesium Flakes - Shop
Glutathione Spray - Shop Fullscript
Hydration Recommendations:
Clean Water - Shop
Quinton minerals (isotonic for kids, Lauren prefers hypertonic for herself) - Fullscript
Body bio liquid minerals and Elyte - Fullscript
Redmond Salt
Jigsaw electrolytes - Fullscript


Broken Bones Recommendations:


Redlight - Shop
Standard Process Biost- Fullscript
SRT Optimizers - Shop
For Abrasions-
Ozonated Oils - Shop
Manuka Honey First Aid- Shop
Active Skin Repair- Shop code:naturalnurse for 20% off
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!