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    Ep 137 – The Fit Over 40 Method To Drop 1-2 Dress Sizes In 12 Weeks

    Ep 137 – The Fit Over 40 Method To Drop 1-2 Dress Sizes In 12 Weeks

    FromThe Fit Over 40 Podcast by TRINITY

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    Ep 137 – The Fit Over 40 Method To Drop 1-2 Dress Sizes In 12 Weeks

    FromThe Fit Over 40 Podcast by TRINITY

    ratings:
    Length:
    56 minutes
    Released:
    Nov 18, 2021
    Format:
    Podcast episode

    Description

    Losing weight is harder for women over 40, especially if you’re still following the approaches that used to work for you in your 20s and 30s. Your body is changing, and you need a new approach that’s works with those changes, rather than against them! In today’s episode TRINITY Co-Founders Rob & Ben reveals their […]
    Released:
    Nov 18, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.