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    Ep 143 – The Best Approach to Drop 2 Dress Sizes by Summer (For Women Over 40)

    Ep 143 – The Best Approach to Drop 2 Dress Sizes by Summer (For Women Over 40)

    FromThe Fit Over 40 Podcast by TRINITY

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    Ep 143 – The Best Approach to Drop 2 Dress Sizes by Summer (For Women Over 40)

    FromThe Fit Over 40 Podcast by TRINITY

    ratings:
    Length:
    22 minutes
    Released:
    Jan 6, 2022
    Format:
    Podcast episode

    Description

    Bog standard diets don’t tend to work well for women over 40 with changing bodies and hormones. However, with the right approach it is 100% possible to drop 2 dress sizes by summer (and more in some cases!). In today’s episode, Trinity founders Rob and Ben reveal 5 steps to drop 2 dress sizes by […]
    Released:
    Jan 6, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.