79 min listen
Ep 167 – Does Fasting Work For Women Over 40?
Ep 167 – Does Fasting Work For Women Over 40?
ratings:
Length:
18 minutes
Released:
Jul 1, 2022
Format:
Podcast episode
Description
Fasting, whether it’s the 5:2 diet or 16:8 intermittent fasting method, is very popular these days. However, it doesn’t necessarily work well for women over 40 who want to lose weight. In today’s episode Rob and Ben reveal why fasting doesn’t work for women over 40, and what to do instead to drop 1-2 dress […]
Released:
Jul 1, 2022
Format:
Podcast episode
Titles in the series (100)
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