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Madi Ditler On Looking At Health And Fitness From All Angles To Transforming Your Life Physically and Mentally

Madi Ditler On Looking At Health And Fitness From All Angles To Transforming Your Life Physically and Mentally

FromSad to Savage


Madi Ditler On Looking At Health And Fitness From All Angles To Transforming Your Life Physically and Mentally

FromSad to Savage

ratings:
Length:
36 minutes
Released:
Feb 18, 2024
Format:
Podcast episode

Description

Hey Besties, meet health and fitness coach Madi Ditler. Madi has been in the fitness industry since 2018 and is creating space for women to evolve and empower themselves and their health!  Her approach works to get you looking at health and fitness from all angles, transforming your life physically but also mentally as well. In this epside we talk about her own progression into the health and fitness space, the up's and down's along the way. Madi shares her own thoughts on how to get past feeling intimidated by the gym enviroment and find a workout routine that works for you!   FOLLOW Madi Ditler FIND Madi's coaching, guides and more HERE   Shop my HABIT TRACKER    FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account)
Released:
Feb 18, 2024
Format:
Podcast episode

Titles in the series (67)

Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en