30 min listen
In My Running Era & Habits For The Last Half Of 2023
FromSad to Savage
ratings:
Length:
43 minutes
Released:
Jul 26, 2023
Format:
Podcast episode
Description
Besties, she's a running girly now! I know what you're thinking, this girl used to HATE running. Well sit back and listen in on how and what changed my perspective on running. I also breakdown how I've created a habit loop with my running. This episode also recaps my Sad to Savage journey, which btw started in July - so if your looking for a sign to start this is it! We go over the habits that you can start to introduce and work into your life to change your freaking life! SIGN UP for the Downloadable Course APPLY for my 6-Week Class SUBMIT Your Questiosn for more Ask Shelby episodes! Shop my HABIT TRACKER Save on Memore with code SAVAGE FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account)
Released:
Jul 26, 2023
Format:
Podcast episode
Titles in the series (67)
Self-Love Saves: In this episode, we discuss all things self-love and learn how to create the habit loop of actively offering the alternative AND writing affirmations. This episode means so much to me because these habits truly transformed every area of my life.... by Sad to Savage