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Living a Healthy, Confident and Balanced Life with AnnCatherine & Caroline of Girls with Goals

Living a Healthy, Confident and Balanced Life with AnnCatherine & Caroline of Girls with Goals

FromSad to Savage


Living a Healthy, Confident and Balanced Life with AnnCatherine & Caroline of Girls with Goals

FromSad to Savage

ratings:
Length:
45 minutes
Released:
Jul 12, 2023
Format:
Podcast episode

Description

Besties meet your new BESTIES — AnnCatherine and Caroline the twins behind the Girls with Goals podcast giving your their *double take* on everything health, happiness and life.  In this episode they share how they found their way to a healthy state when it came to managing their health and fitness, and how they help others find that balanced lifestyle. We talk tips for building confidence and strategies for finding that balance!! @girlswithgoalspod @anncatherineconneen @carolineconneen   Listen to my episode on the Girls with Goals podcast HERE SIGN UP for the Downloadable Course APPLY for my 6-Week Class SUBMIT Your Questiosn for more Ask Shelby episodes!   Shop my HABIT TRACKER  Save on Memore with code SAVAGE   FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account)
Released:
Jul 12, 2023
Format:
Podcast episode

Titles in the series (67)

Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en