33 min listen
Self-Love Saves | Ep. 3
FromSad to Savage
ratings:
Length:
30 minutes
Released:
Aug 15, 2022
Format:
Podcast episode
Description
In this episode, we discuss all things self-love and learn how to create the habit loop of actively offering the alternative AND writing affirmations. This episode means so much to me because these habits truly transformed every area of my life. Choosing to create self-love habits was the best decision I have ever made and I am SO excited for you.
Released:
Aug 15, 2022
Format:
Podcast episode
Titles in the series (67)
The Habit of Eating 60-80% Healthy | EP. 14: Hi Besties! This episode discusses the creation / little habits behind eating 60-80% healthy. We talk through nutrition, reading nutrition labels, and creating the habit of meal prepping (in small or big quantities). We will also learn the importance... by Sad to Savage