47 min listen
Changing sports, changing mindsets
ratings:
Length:
83 minutes
Released:
Sep 1, 2023
Format:
Podcast episode
Description
In this episode, Amy and Jen dive into some of the more unique mental differences between triathlon, cycling, swimming, and running. They discuss the mental comparison game with other athletes and how it varies in a sport with bigger focused A races like triathlon compared with a sport like cycling in which racing is more tactical and frequent. They talk about how being a part of a team can affect the amount of pressure they feel and their attitude towards racing. And they discuss varying feelings of control and pre-race nerves. In their weekly updates, they talk about kid’s birthday parties and their takes on getting presents, having a theme, and cake.
Released:
Sep 1, 2023
Format:
Podcast episode
Titles in the series (94)
Ep. 2: All About Bodies-Pregnancy and Postpartum Body Changes by Moms of Triathlon