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Changing sports, changing mindsets

Changing sports, changing mindsets

FromMoms of Triathlon


Changing sports, changing mindsets

FromMoms of Triathlon

ratings:
Length:
83 minutes
Released:
Sep 1, 2023
Format:
Podcast episode

Description

In this episode, Amy and Jen dive into some of the more unique mental differences between triathlon, cycling, swimming, and running. They discuss the mental comparison game with other athletes and how it varies in a sport with bigger focused A races like triathlon compared with a sport like cycling in which racing is more tactical and frequent. They talk about how being a part of a team can affect the amount of pressure they feel and their attitude towards racing. And they discuss varying feelings of control and pre-race nerves.  In their weekly updates, they talk about kid’s birthday parties and their takes on getting presents, having a theme, and cake.
Released:
Sep 1, 2023
Format:
Podcast episode

Titles in the series (94)

Pro triathlete and cyclist Amy Henderson, stay at home mom and amateur triathlete Aly Wilson, and working mom and amateur triathlete Jen Gottschalk get together every week to discuss what's been going on in their lives as moms and athletes. Each episode has a main topic covering everything from training during pregnancy (and postpartum) to learning how to navigate the world of sport and parenthood. Join them every Friday for some truly honest conversation about the challenges they have (and are) facing as parents to young children who are also trying to maintain successful athletic careers.