47 min listen
Ep. 9: Training on Vacation (with kids!)
ratings:
Length:
46 minutes
Released:
Jul 18, 2022
Format:
Podcast episode
Description
With both Amy and Aly having just gone on vacation, this week seemed like the perfect opportunity to discuss training on vacation with kids in tow. Amy talks about her trip to Italy for her brother’s wedding; complete with yoga, a bike ride around Italy, and surviving two 17hr flights solo with a 10 month old. Aly shares a little bit about her trip to Bend and the opportunities she had to ride and run while there since they had a little extra help with Beth. Both women agree that traveling (and training) on vacation with kids is a challenge, and the best approach is to figure out what your priorities are, and to accept that missed workouts will most likely happen, and that’s ok! The episode finishes with their Go Mamas of the Week!
Released:
Jul 18, 2022
Format:
Podcast episode
Titles in the series (94)
Ep. 2: All About Bodies-Pregnancy and Postpartum Body Changes by Moms of Triathlon