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Moms of Triathlon

Moms of Triathlon


Moms of Triathlon

ratings:
Length:
94 episodes
Language:
English
Format:
Podcast

Description

Pro triathlete and cyclist Amy Henderson, stay at home mom and amateur triathlete Aly Wilson, and working mom and amateur triathlete Jen Gottschalk get together every week to discuss what's been going on in their lives as moms and athletes. Each episode has a main topic covering everything from training during pregnancy (and postpartum) to learning how to navigate the world of sport and parenthood. Join them every Friday for some truly honest conversation about the challenges they have (and are) facing as parents to young children who are also trying to maintain successful athletic careers. 
Language:
English
Format:
Podcast

Episodes1 - 10 of 94 episodes

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Jen is pregnant!

We are so thrilled to talk about Jen’s exciting news this week - she is pregnant! Liste...

81 minutes
Mar 29, 2024

Re-establishing a fitness routine

On the show this week Aly brings up her recent process of re-establishing a fitness rou...

76 minutes
Mar 15, 2024

Update Episode: Nursing strikes, sand dune camping, and socializing with kids

This week Amy, Jen, and Aly are back after a little break so we check in and get lots o...

95 minutes
Mar 01, 2024

The struggles of improving sleep hygiene

This week on the podcast Amy and Jen discuss sleep hygiene. They talk about their curre...

90 minutes
Feb 09, 2024

Lessons Learned the Hard Way

This week we share some stories about moments in training and racing that went wrong an...

76 minutes
Feb 02, 2024

Not the first time, and not the last time, we talk about mental health

This week we revisit the topic of mental health and our own personal journeys and exper...

75 minutes
Jan 26, 2024

New Year, New Race Calendar

On the podcast this week we hear some big updates. Jen talks about her recent diagnosis...

61 minutes
Jan 19, 2024

Trying to Conceive - not as easy as they told us in health class

This week we talk about a very personal topic - the period of trying to conceive. We kn...

69 minutes
Jan 12, 2024

Holiday Debrief

This week Amy, Jen, and Aly get together for a casual chat after the holidays. They ref...

60 minutes
Jan 05, 2024

Bite-sized Resolutions

This week on the podcast Amy, Jen, and Aly share their New Year’s Resolutions for 2024 ...

66 minutes
Dec 29, 2023