56 min listen
What might be going on in a player's head?
What might be going on in a player's head?
ratings:
Length:
50 minutes
Released:
Jan 30, 2024
Format:
Podcast episode
Description
In this episode of our podcast, we explore the world of a player's mind during a match. We delve into personal experiences and theories about players' thoughts and feelings, emphasizing a cautious approach in making educated guesses about these internal processes. We highlight the importance of acknowledging that we don't really know what is happening in a player's head, and the danger of projecting our own thoughts onto others. The discussion includes the significance of having a winning plan, the benefits of rehearsing strategies, and the use of tennis data analytics. We examine common approaches in matches, offer advice on handling negative events, and maintaining focus, and explain the impact of 'parasitic processing' on performance. This episode emphasizes the importance of a flexible, well-rehearsed plan in competitive sports, while recognizing the complexity of the psychological aspects of sports competition. Join us for a thoughtful journey into the mental side of sports, where strategy and mental preparedness are paramount. To find out more about how the Art of Winning can help you - please go to: The Art of Winning Tennis Community The Art of Winning Tennis Amazon Book (Paperback, Kindle and Audible) Free Download of the Amazon Audible title US - Click Here UK - Click Here
Released:
Jan 30, 2024
Format:
Podcast episode
Titles in the series (14)
What this Book is about & why you need to read it: Happy New Year ! 2024 will be the year that the tennis revolution accelerates and becomes part of our lives. Even to those who have read the book, please listen to the Podcast Episode 3 - The Art of Winning Tennis - The Book... by The Art of Winning Tennis Revolution