Dr. Emily Kiberd is a New York-based chiropractor, movement specialist and strength enthusiast. She utilizes Dynamic Neuro-Muscular Stabilization (DNS), Anatomy In Motion, Strong First Kettlebell principles with her clients. Emily has a unique story of successfully reversing her Hashimoto's thyroiditis and today we discussed proper movement techniques, general intelligent strength training and training specifically for Hashimoto's.  She is also a mother of two children, Baby Brooklyn and Elvis!
On This Episode:

Emily's Background as a Chiropractor
Using a collaborative approach with an open mind
Being able to give her clients the right tools at the right time
Teaching people to get stronger for daily life activities
StrongFirst Certification
Continuing your education after school
Anatomy In Motion with Gary Ward
Emily's story with Hashimoto's Thyroiditis
Co-treating patients with Dr. Gabrielle Lyon
The importance of muscle with Hashimoto's
Hypermobility and Thyroid Conditions
Creating joint integrity and how that relates to feeling better
Using patterns of DNS, developmental progressions to ease a client into strength training
Swayback versus Stacked
Craig Liebenson 
The transition of Urban Wellness Clinic
Redefining success
Manual therapy benefits
Pelvic Floor Physical Therapy and the benefits
Training specifically for Hashimoto's Thyroiditis
Thyroid Strong
The ability to reach people all over the world with Thyroid Strong!
How Emily moves her brain & body!


Join Thyroid Strong!
Contact Emily & Book Appointment!
Dr. Emily Kiberd's IG
Muscle Medicine Podcast
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Our Information:
MOVE YOUR BB Instagram
Aleena's Instagram
Aleena's Website
Meghan's Instagram
Meghan's Website
Email:  moveyourBB@gmail.com
**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.