Conor Harris is a CSCS  based out of Oregon. He has had the opportunity to train many first-round draft picks across major sports in the United States as well as a national championship-winning baseball team. He utilizes the concepts of Postural Restoration Institute and he blends it with athletic development. He helps clients gain muscle, lose fat and increase performance with his coaching skills.
On Today's Episode:
-Pandemic and Training
-In Person versus Online training
-Cueing an exercise
-Setting goals during the “time off”
-Find something that you enjoy and fuel your passion
-Insurance versus cash based system
-Looking at “attention” as a currency for growing Social Media
-Getting people to buy in early, giving people value
-Keeping it short and to the point
-Coach’s Club
-How Conor moves his brain and body

Conor's Instagram
The Pinnacle Performance Podcast
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**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.