Mike Stella is a Certified Athletic Trainer and founder of Movement Underground in Long Island, New York. He has rehabilitated and reconditioned athletes from a variety of levels in sports, not only help them return to competition but also increase in their resilience to future injury. Mike’s potent combination of movement evaluation, manual therapy, and corrective exercise help him identify and eliminate the underlying causes of pain in injuries while educating athletes on the best practices in training and recovery. Mike is an expert movement evaluator and manual therapist with over a decade of experience working with high level athletes from all across the realms.


Show Topics:

Mike's route to become an ATC
Mike's own injuries
Definition of a Certified Athletic Trainer (NATA website)
Resistance between ATC's and DPT's
Why collaboration is important- Optimal Patient Care
Importance of Breathing
Progression of Athletic Medicine
Treating Athletes as a commodity
Master's Degree and Athletic Training
How Mike moves his brain & body


Mike Stella's IG
The Movement Underground 

Our Information:
MOVE YOUR BB Instagram
Aleena's Instagram
Aleena's Website
Meghan's Instagram
Meghan's Website
Email:  moveyourBB@gmail.com
**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.