On today’s episode Meghan interviews a group of 8 women part of the Female Fitness Alliance. The ultimate goal of the Female Fitness Alliance is to be a collective group of strong female voices for as large an audience as possible with a mission to promote female mentors and elevate all females in the industry.  This is a completely FREE opportunity and lectures will be released weekly with a weekly Q&A post lecture! This is inclusive of all backgrounds, ethnicities, ages, sexual orientations, and gender expressions. 

FYI! Dr. Jill Zimmerman's name was left out of the introduction by accident, however Jill is out of Charleston, South Carolina and we are so happy to have her!

On This Episode:
(Click the speaker to connect to their Instagram)

Katie St. Clair’s Topic: Choosing Discomfort Off the Gym Floor: A Guide to Taking Risks, Confronting Norms and Challenging Your Inner Voice
Lucy Hendricks’s Topic: Adapting Your Training to Meet Your Current Needs
Stacey Schaedler’s Topic: Keeping It Real in an Industry That Demands Perfection
Dr. Jill Zimmerman’s Topic: Bridging the Gap Between Rehab and Fitness
Dr. Michelle Boland’s Topic: Creating a Framework : How to Make New Information Useful to YOU
Aleena Kanner’s Topic: Becoming An Advocate for Your Own Health: Under-fueling, Overtraining, & the Struggles Of Hormonal Imbalances
Erin Murray’s Topic: Turning Science Into Food: Becoming a Better Case Manager and Nutrition Resource for Your Clients
Christal Laswell’s Topic : Building Resiliency Into Your Business with Relationships and Community

Here is how you can sign up for the Female Fitness Alliance

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Our Information:
MOVE YOUR BB Instagram
Aleena's Instagram
Aleena's Website
Meghan's Instagram
Meghan's Website
Email:  moveyourBB@gmail.com
**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.