Tami Amanda is a Licensed Clinical Social Worker and Mind-Body Coach who supports women in creating internal safety to be able to heal from trauma and toxic shame. Tami has devoted herself to studying the brain, the nervous system and why we develop in the ways we do.  She believes that her healing really started when she learned how to integrate both the mind and body.  She believes in the power of activating people's innate capacity to self-heal and empowering people to know that they can.  Tami believes that what we have labeled as "broken" is just our human waiting to be loved by us.
Tami's own journey of recovery from sexual trauma and an eating disorder has greatly shaped who she is as a coach, therapist and human.  Tami found healing through finding what helps her feel the most alive and through living in collaboration with her inner child. Tami believes that what we have labeled as "broken" is just our human waiting to be loved by us.

On Today's Episode:
-Tami's Background
-Building up a coaching business
-Tami’s Episode on Liveng Proof
-Tami’s story
-Tami’s experience in childhood
-Tami’s struggle with her eating disorder
-Having a fighting spirit
-Truth behind eating disorders
“Do I trust my body to catch me when I am uncomfortable”
-The best mental health practice
-Going with your instinct/gut
-Being able to help yourself
-“I got me and I can do this”
-How therapy should be
-Tami’s coaching program—>“Learning how to become active in your feeling world”
-How Tami moves her brain and body!

To sign up for Tami's coaching program, shoot her a DM on her IG linked below!
Tami's Instagram

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Our Information:
MOVE YOUR BB Instagram
Aleena's Instagram
Aleena's Website
Meghan's Instagram
Meghan's Website
Email:  moveyourBB@gmail.com
**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.