Alex has a multifaceted approach when dealing with trauma,  as the body holds onto the residue of trauma in a range of ways. 
Alex also works with individuals with anxiety, depression, relationship and communication issues and emotional regulation issues.
We cover:

The Nervous system & it’s impact on our overall wellbeing
How to calm a dysregulated nervous system
The root cause of IBS and hormone dysregulation
Attachment Theory & the nervous system
Trauma & widening our window of understanding it

Please contact Alex here:
Instagram: @my.holistic.therapistSee omnystudio.com/listener for privacy information.