TIME STAMPS:
01:18 “Lots of Ego:” From BODYBUILDING as a VEGAN to BODYBUILDING as a CARNIVORE.
03:01 Why Jake has been 85% Carnivore for a long time and how it all started.
05:24 Colt’s “modified lion diet” summary and responses from Jake on how to improve it.
07:54 What is “PURE CARNIVORE?” What “counts” and doesn’t count? Does it matter?
11:51 The POWER and CHARACTER developed from practicing SELF-DENIAL.
16:42 Do you want to be an A+ STUDENT or a B+ STUDENT? Have you REALLY mastered your diet?
22:42 What “lifestyle factors” and CULTURAL CONSIDERATIONS should someone take before just going STRICT LION DIET OVERNIGHT?
28:42 “ANALYSIS PARALYSIS:” “I CAN’T DO THAT!” (Don’t say this in front of Jake)
32:12 The appropriate mentality to have around FASTING.
39:25 Why FASTING is EFFORTLESS!
45:58 POSING: The area where some of the BEST ATHLETES LOSE.
52:25 BOWEL MOVEMENTS: Why eliminating PLANTS will make you poop less and that’s A GOOD THING!
55:30 Why CARNIVORES do NOT FART!
01:01:11 PEER PRESSURE & SUFFERING: It’s what we are meant to ENDURE to GROW.
01:01:58 BIBLICAL & worldly views on SUFFERING: THE ULTIMATE PERSONAL GROWTH HACK!
01:07:00 The REAL DEFINITION of THE LION DIET.
01:10:17 BRAZILIAN STEAKHOUSES: The ultimate POST SHOW CELEBRATION for athletes that compete on the LION DIET!
JAKE THOMAS:

US Marine Corps Veteran

6x Natural Physique Champion

Human Performance Specialist helping people RECLAIM their health & vitality


Follow Jake:

Coaching Applications: Apply Now & Get Started | Life Like Jake

YouTube: youtube.com/@lifelikejake

IG: @lifelikejake 


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CCC is now on Tik-Tok! @carnivorecoachescorner
IG: @coltmilton / @fitnessbeyondtime01
1-on-1 Consultations:

MARK - ⁠https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=⁠

COLT - ⁠https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05