61 min listen
017: Endurance, Hypertrophy, and Keto-Pro Q&A, with Richard Smith
017: Endurance, Hypertrophy, and Keto-Pro Q&A, with Richard Smith
ratings:
Length:
94 minutes
Released:
Aug 18, 2023
Format:
Podcast episode
Description
Richard Smith is the UK's Leading Nutrition Expert:
GBO Champion Professional Bodybuilder
Managing Director of Keto Pro
Host of The Keto Pro Podcast
Carnivoreathon co-host, with Stephen Thomas
IG: richard_anthony_smith
YouTube: https://youtube.com/@keto-pro287
Podcast: https://open.spotify.com/show/6Gn53Tlo9OOhvpQfkUrPK2?si=ea56dc206c424d14
====
Follow us on IG:
· Jonathan Griffiths: @composition_consultant
· Mark Ennis: @fitnessbeyondtime01
· Colt Milton: @coltmilton
Check out each of our own content on YouTube!
· Jonathan: Composition Consultant
· Colt & Mark: SkullbellzTV
We all offer private 1-on-1 consultations:
· Jonathan: https://www.compositionconsultant.com/
· Mark: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
· Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05
GBO Champion Professional Bodybuilder
Managing Director of Keto Pro
Host of The Keto Pro Podcast
Carnivoreathon co-host, with Stephen Thomas
IG: richard_anthony_smith
YouTube: https://youtube.com/@keto-pro287
Podcast: https://open.spotify.com/show/6Gn53Tlo9OOhvpQfkUrPK2?si=ea56dc206c424d14
====
Follow us on IG:
· Jonathan Griffiths: @composition_consultant
· Mark Ennis: @fitnessbeyondtime01
· Colt Milton: @coltmilton
Check out each of our own content on YouTube!
· Jonathan: Composition Consultant
· Colt & Mark: SkullbellzTV
We all offer private 1-on-1 consultations:
· Jonathan: https://www.compositionconsultant.com/
· Mark: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
· Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05
Released:
Aug 18, 2023
Format:
Podcast episode
Titles in the series (55)
010: Titrating Protein to Cut, Eccentric Failure, & Lamb Brains by Carnivore Coaches Corner