69 min listen
002: Rest-Pause Sets, Cluster-Sets, Drop-Sets, & Other Training Intensifiers
002: Rest-Pause Sets, Cluster-Sets, Drop-Sets, & Other Training Intensifiers
ratings:
Length:
69 minutes
Released:
May 12, 2023
Format:
Podcast episode
Description
Mark, Jon & Colt teach what training intensifiers are and how to implement them into your hypertrophy training.
What would YOU like us to cover? Email your questions to admin@supersetyourlife.com and we’ll tackle them next!
Follow us on IG:
· Jonathan Griffiths: @composition_consultant
· Mark Ennis: @fitnessbeyondtime01
· Colt Milton: @coltmilton
Check out each of our own content on YouTube!
· Jonathan: Composition Consultant
· Colt & Mark: SkullbellzTV
We all offer private 1-on-1 consultations:
· Jonathan: https://www.compositionconsultant.com/
· Mark: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
· Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05
Thanks everyone who’s been tuning in live the last couple months to help us get started on the podcast platform! ? Please help us share the show!
What would YOU like us to cover? Email your questions to admin@supersetyourlife.com and we’ll tackle them next!
Follow us on IG:
· Jonathan Griffiths: @composition_consultant
· Mark Ennis: @fitnessbeyondtime01
· Colt Milton: @coltmilton
Check out each of our own content on YouTube!
· Jonathan: Composition Consultant
· Colt & Mark: SkullbellzTV
We all offer private 1-on-1 consultations:
· Jonathan: https://www.compositionconsultant.com/
· Mark: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
· Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05
Thanks everyone who’s been tuning in live the last couple months to help us get started on the podcast platform! ? Please help us share the show!
Released:
May 12, 2023
Format:
Podcast episode
Titles in the series (56)
002: Rest-Pause Sets, Cluster-Sets, Drop-Sets, & Other Training Intensifiers by Carnivore Coaches Corner