69 min listen
033: Introduction to Sea Salts, with Michael Sileck & Baja Gold Salt Co.
033: Introduction to Sea Salts, with Michael Sileck & Baja Gold Salt Co.
ratings:
Length:
49 minutes
Released:
Dec 6, 2023
Format:
Podcast episode
Description
TIME STAMPS:
02:29 How Baja Gold Living Sea Salt is sourced.
05:21 CURRENCY: A brief history of sea salt, and how it is different than TABLE SALT.
09:32 The natural process of obtaining salt water to be evaporated from the Baja Peninsula and the Sea of Cortez.
12:07 MAGNESIUM LEVELS of leading salt companies that source from the PACIFIC OCEAN.
14:49 What is the difference between a freshly sourced sea salt and PINK HIMALAYAN SALT? How is it different than REDMOND REAL SALT?
19:39 Moisture and nutrient profiles of MALDON and other sea salts.
22:02 Practical uses of NATURAL GRAIN CRYSTALS and FIND GROUND SALTS.
23:50 The PEANUT BUTTER and HONEY analogy!
26:06 The VITAL ROLE that salt plays in your body.
31:01 Is sea salt CONTAMINATED with MERCURY and other TOXIC HEAVY METALS?!
37:05 EPSOM SALT, DEAD SEA SALT, and BATH SALT BLENDS.
https://bajagoldsaltco.com/
IG: bajagoldsaltco
Shop Natural Sea Salts: https://supersetyourlife.com/collections/sea-salts Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet
02:29 How Baja Gold Living Sea Salt is sourced.
05:21 CURRENCY: A brief history of sea salt, and how it is different than TABLE SALT.
09:32 The natural process of obtaining salt water to be evaporated from the Baja Peninsula and the Sea of Cortez.
12:07 MAGNESIUM LEVELS of leading salt companies that source from the PACIFIC OCEAN.
14:49 What is the difference between a freshly sourced sea salt and PINK HIMALAYAN SALT? How is it different than REDMOND REAL SALT?
19:39 Moisture and nutrient profiles of MALDON and other sea salts.
22:02 Practical uses of NATURAL GRAIN CRYSTALS and FIND GROUND SALTS.
23:50 The PEANUT BUTTER and HONEY analogy!
26:06 The VITAL ROLE that salt plays in your body.
31:01 Is sea salt CONTAMINATED with MERCURY and other TOXIC HEAVY METALS?!
37:05 EPSOM SALT, DEAD SEA SALT, and BATH SALT BLENDS.
https://bajagoldsaltco.com/
IG: bajagoldsaltco
Shop Natural Sea Salts: https://supersetyourlife.com/collections/sea-salts Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet
Released:
Dec 6, 2023
Format:
Podcast episode
Titles in the series (57)
002: Rest-Pause Sets, Cluster-Sets, Drop-Sets, & Other Training Intensifiers by Carnivore Coaches Corner