69 min listen
009: Pre & Post-Workout Nutrition, with Trevor Griffith
009: Pre & Post-Workout Nutrition, with Trevor Griffith
ratings:
Length:
35 minutes
Released:
Jun 20, 2023
Format:
Podcast episode
Description
Trevor Griffith (IG: @trevorlee89) is a Primal/Carnivore Coach & Functional Nutritionist who joins Jonathan & Colt to discuss pre-workout and post-workout nutrition on the Carnivore Diet.
Follow us on the 'gram!
Jonathan - @composition_consultant
Mark - @fitnessbeyondtime01
Colt - @coltmilton
1-on-1 consultations:
·Jonathan: https://www.compositionconsultant.com/
·Mark: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
·Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05
Thanks everyone who’s been tuning in live the last couple months to help us get started on the podcast platform!
Follow us on the 'gram!
Jonathan - @composition_consultant
Mark - @fitnessbeyondtime01
Colt - @coltmilton
1-on-1 consultations:
·Jonathan: https://www.compositionconsultant.com/
·Mark: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
·Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05
Thanks everyone who’s been tuning in live the last couple months to help us get started on the podcast platform!
Released:
Jun 20, 2023
Format:
Podcast episode
Titles in the series (57)
002: Rest-Pause Sets, Cluster-Sets, Drop-Sets, & Other Training Intensifiers by Carnivore Coaches Corner